About My Movement Lab

Hi, I'm Julie.

I'm a certified Pilates and Barre instructor based in Amsterdam and I created My Movement Lab because I couldn't find the tool I actually needed.

When I was studying for my Pilates certification, I had stacks of notes, PDFs, and flashcards scattered everywhere. The knowledge was there but nothing made it stick in a way that felt good. No app understood the vocabulary. No quiz tool knew the difference between a Chest Lift and a Chest Lift with Rotation. I ended up building my own study system from scratch.

At the same time, I was teaching and watching students leave class curious but overwhelmed. They wanted to understand why their body felt different after a session. They wanted to know the names of things, the principles behind the movement, the breathing patterns. But there was no bridge between the mat and that deeper understanding.

So I built one.

My Movement Lab Learn is for two kinds of people: the teacher in training who needs to really know this material and the curious mover who wants Pilates to make sense, not just feel good.

It's bite-sized. It's gamified. It's designed to feel like something you actually want to open, not a textbook you have to force yourself through.

Because the best movement practice is one you understand from the inside out.

Where every body finds its flow.